Alright, I promised last week I’d have a major picture download, but failed to do so in the madness of everything. So here it is!
Whew. Okay, now that we’ve gotten through that, I’ll transition into my next topic – mid-race snacks.
My Ultra is only 23 days away (!) and I was wondering what your food of choice is for those long runs or even during an ultra? Saturday will be my longest training run before Hinson and after completing mile 18, I’m taking a break to eat, coach Special Olympics and see how my legs respond to completing the final 8 miles after taking a time out (much like how i’ll make my way through my 50 miles at Hinson). This will be a great way to see where my weak point lie and what I need to work on in the next 3 weeks to be the most successful.
Any advice on snacks or any general advice?